09 Jan Preventative Dental Care Tips
Oral health is an extremely important part of hygiene, one that is often overlooked. With the amount of sugar and acid in most foods these days, brushing your teeth twice a day and remembering to floss every now and then is simply not enough.
Skipping out on good dental care habits, like brushing twice daily, can increase your risk of tooth decay and gum disease, both of which can be easily prevented with proper dental care. Tower Dental, located in Boca Raton, FL. is dedicated to helping your smile stay beautiful by providing you with some top-notch dental care tips:
1. Use an antimicrobial mouthwash
Using an anti-microbial mouthwash at least twice daily can help prevent gum disease and gingivitis. A mouthwash with fluoride has proven to reduce cavities and periodontal disease.
2. Brush Regularly
You should brush your teeth at least twice a day with a fluoride toothpaste for a minimum of two minutes. Or, even better, brush after every meal and snack. If you are unable to brush, at least try to carefully rinse your mouth with water as a substitute. This will help to gently rid your mouth of the sugars and starches left behind after you eat.
3. Drink some tap water.
Unknown to most, most cities have added fluoride to their public water supply, making it an easy access treatment for preventing tooth decay. Drinking water, in general, promotes saliva production and will help to rinse away harmful bacteria in your mouth.
4. Make dental visits a routine.
Professional teeth cleanings and regular oral exams are a vital part of any dental care tips list. An appointment should be scheduled at least every six months. If you are prone to dental issues or have a case that needs more attention, Tower Dental will be happy to assist you.
5. Talk to your dentist.
If you aren’t sure about all the options available for dental care tips and the onslaught of bacteria and disease, Tower Dental can make recommendations specific to your needs and help you achieve the beautiful smile you’ve been wishing for.
To learn more about preventative dental care tips, call Tower Dental in South Florida. We can be easily reached at our Boca Raton, Florida location by calling 561-257-1007, to schedule your next checkup.