25 Jan Preventative Dental Care: The Do’s and Don’ts
Everyone notices a winning smile, it makes you feel and look good and builds your confidence. Good teeth help you enjoy your favorite foods, speak properly, and make you smile a lot! The right preventative dental care will help you avoid dentist appointments before you even need them.
Following a healthy approach to daily preventative dental care will help you keep your teeth in good shape and your mouth! Forgetting to brush your teeth could lead to gum disease, tooth decay, and other dental problems, get into the habit of brushing twice a day no matter how rushed or tired you are, taking a few extra minutes could save you from having to put your teeth in a glass at night! Flossing daily and routine dental checkups will also help maintain that healthy mouth. Preventative dental care is the better course of action than damage control after the fact.
Bad oral habits over a lifetime can affect your overall health. Follow the Do’s and Don’ts of preventative dental care and visit your South Florida dentist to keep your mouth, teeth & gums healthy and your smile bright!
Preventative Dental Care Do’s and Don’ts
Don’ts of Preventative Dental Care:
Chew ice cubes – you could chip or crack your teeth, tooth enamel and hard ice cubes don’t mix.
Brush too hard – brush at least 2 minutes, twice daily – don’t brush too hard or with a hard toothbrush, this can damage your teeth and gums.
Use your teeth to open or hold stuff – you could crack a tooth, injury your mouth or swallow the object.
Unlimited snacking – constant snacking on sugary foods or drinks promotes cavities by producing bacteria that attacks the tooth enamel.
Smoke – smoking can stain your teeth, lead to gum disease and oral cancer.
Ignore tooth pain – make an appointment now – treating the problem when it first develops will be less painful and expensive overall.
Do’s of Preventative Dental Care:
Brush your teeth thoroughly twice a day, at least 2 minutes and floss daily.
Use toothpaste with fluoride and rinse twice daily after brushing with a fluoride mouthwash, as directed by your dentist.
Eat a balanced diet and limit snacks in between meals,
Visit your dentist regularly, at least once every six months for a checkup and regular tooth cleanings.
To learn about our family dental practice in Delray Beach or Boca Raton, call South Florida Smiles today at (561) 257-0022 or make an appointment. Maintaining a beautiful smile is easy when you come to South Florida Smiles for your general and cosmetic services. South Florida Smiles is a full-featured family dental office with locations in Delray Beach and Boca Raton whose General and cosmetic Dentists offer dental veneers, bridges and crowns, teeth whitening, restoration dentistry and emergency care.
South Florida Smiles’ goal is to provide quality dental care, prevention, and education in a comfortable and caring environment. At South Florida Smiles, your healthy, bright smile is our top priority, we’ll take the time to listen to your concern and needs, and our highly-trained staff is caring and considerate. South Florida Smiles offers great hours and convenient locations, we’re open evenings and Fridays & Saturdays. We take most insurance plans and offer alternative, affordable methods of payments for those who do not have insurance. South Florida Smiles offers a wonderful value and a warm and caring atmosphere suitable for your entire family.