27 Nov Hot Foods: Is High Temperature Food Good For Your Teeth?
There’s nothing like a hot meal to satisfy your hunger. However, that hot meal might not be so great for your teeth. High temperature food can cause problems for your teeth. Find out what kind of damage hot food can do to your teeth, and how you can avoid the damage.
High Temperature Food and Sensitivity
If you have sensitive teeth, then high temperature food can be painful. But that sensitivity is a gradual process and one that you can avoid. When you have poor oral hygiene, you can make your teeth become more sensitive. Every time that you take a bite out of a hot or cold meal, your teeth might hurt. In addition to the pain, your teeth become more at risk when you eat hot foods.
When you have sensitive teeth, you need to be particularly careful about heating high temperature food. Here are a few reasons why:
1. Your enamel is more broken down
Often, people with sensitive teeth have teeth that are more worn out. As your enamel wears down, your root can become more visible near the gun line. With less protection, your tooth can feel the temperature of foods more. When you drink or eat something very hot, the nerves in your teeth can feel it. This causes pain and tingling. It also leaves you more susceptible to damage.
2. You might have tooth decay
Another common cause for tooth sensitivity is tooth decay. If you have tooth decay, then eating hot food can be very painful. It can also be quite damaging to your teeth. If you believe that you have tooth decay, then you should go to a dentist. If it goes untreated, then your decay could lead to other problems, like an infection. Your dentist may be able to treat your decay and prevent an infection from forming.
3. You could have an infection
If you have sensitive teeth, then you could have a tooth infection. An untreated decayed tooth can easily turn into an infection. Even tartar along your gum line can cause a gum infection. In any case, your infection could leave you vulnerable to high temperature foods. It could make eating very painful and could also lead the infection to spread.
If you have bleeding gums or tooth pain, then you might have an infection. You should contact your dentist immediately for help. Often, it takes a round of antibiotics to fight off an infection. Once the infection goes away, you might find hot food bearable again.
4. Your dentin could be too weak
Brushing your teeth is usually great for your oral health. However, brushing them too hard can be a problem. If you brush too vigorously, then you could weaken your gums. As a result, you can leave your dentin exposed. Another cause of weak dentin is bruxism. Also known as teeth grinding, bruxism isn’t only an annoying habit. It’s also a damaging habit for your teeth. When you grind, you wear away the dentin.
When you eat hot food, the extreme heat hits the dentin at full force. This causes pain. The only way to avoid that pain is to fix the root of the problem. For example, grinding your teeth is a problem that a dentist can fix. He can fit you for a special mouth guard. When you wear it at night, you won’t damage your teeth.
Enjoying Hot Foods Again
If you want to enjoy high temperature foods again, then there is an easy solution. You need to get treatment for your tooth sensitivity. First, you need to find out the cause of the sensitivity. Although you might need to pinpoint it on your own, you don’t have to. Your dentist can help you determine the cause. After a quick exam, your dentist can explain the source or sources of your sensitivity. Then, he can come up with a treatment plan.
Your treatment plan depends on the cause of your sensitivity. For example, you might need a root canal to fix tooth decay. If your enamel is weak, then fluoride varnishes might be the answer. To block some of the exposed nerve endings, your dentist could give you desensitizing gel. Your dentist will tell you which option will work best for your needs.
Although your dentist can help, you also need to be proactive. This means that you need to brush and floss regularly. Additionally, you should use a mouthwash that does not contain alcohol. Avoid eating too much sugar and acidic foods. In doing so, you can prevent damage that can lead to sensitivity.
When you and your dentist fix your sensitivity problem, you can go back to eating hot foods. Although you should always avoid scathing foods that could burn your mouth, hot won’t be a problem anymore. With your sensitivity gone, hot foods are back on the table. You can find comfort in hot foods, rather than finding pain.